A delicious bowl filled with broccolini, cauliflower, garlic, and chicken, seasoned and baked to perfection. The dish features sautéed kale, mushrooms, red onions, lentils, avocado, and a baked egg, all harmoniously combined for a wholesome meal.
1: Preheat the oven to 450°F and prepare a baking dish.
2: Toss broccolini and cauliflower with evoo, cantanzaro blend seasoning, and pink sea salt.
3: Bake the cauliflower for 30 minutes.
4: After 15 minutes, add the broccolini to the oven with the cauliflower.
5: In a separate pan, sauté kale, mushrooms, and red onions.
6: Add brown lentils to the sautéed mixture and season with the same blend.
7: Add leftover chicken to the pan and mix well.
8: In the same oven, bake an egg at 425°F alongside the broccolini.
9: Assemble the bowl with all the baked and sautéed ingredients, topped with sliced avocado and a dollop of hummus.
