Spinach Salad with Tuna

Name: Spinach Salad with Tuna
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: spinach; tuna; EVOO; red wine vinegar; minced garlic; flavorgod seasoning; ground pepper; hard boiled egg whites; dijon mustard; nonfat cottage cheese; traderjoes pumpkin spiced pumpkin seeds

10 mins prepServes 2

A refreshing spinach salad made with a can of tuna mixed with EVOO, red wine vinegar, minced garlic, and seasonings, combined with a flavorful egg-white salad of hard-boiled egg whites, Dijon mustard, and cottage cheese. Topped with seasonal pumpkin spiced pumpkin seeds for a delightful crunch.

2 servings

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Instructions

1: Mix the tuna with EVOO, red wine vinegar, minced garlic, seasoning, and ground pepper.

2: Prepare the egg-white salad by mixing hard-boiled egg whites with Dijon mustard and cottage cheese.

3: Toss the spinach with the dressing used for the tuna.

4: Top the salad with the egg-white salad and pumpkin spiced pumpkin seeds.

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Spinach Salad with Tuna

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