1: Heat the cast iron skillet and add avocado oil.
2: Season the salmon with seafood rub and renaissance seasoning blend.
3: Cook the salmon in the skillet until done.
4: In another pan, sauté spinach with garlic.
5: Prepare sweet potato mash using bone broth and grassfed butter.
6: Serve salmon with sautéed spinach and sweet potato mash.