A nutritious breakfast featuring sautéed kale, cherry tomatoes, and red onion in olive oil, alongside scrambled egg whites mixed with nonfat cottage cheese and a dash of paprika.
1: Sauté kale, cherry tomatoes, and red onion in a bit of olive oil with Mrs. Dash seasoning.
2: Scramble egg whites with a spoonful of nonfat cottage cheese.
3: Sprinkle with paprika before serving.