A balanced breakfast featuring eggs, spinach, mushrooms, sundried tomatoes, and a dollop of fat-free cottage cheese, topped with strawberries and blueberries dusted with cinnamon.
1: Cook the egg and egg whites together in a frying pan.
2: Add spinach and mushrooms to the pan, cooking until tender.
3: Serve the mixture topped with sundried tomatoes and a dollop of fat-free cottage cheese.
4: Plate the strawberries and blueberries, dusting them with cinnamon.