A delicious post-workout shake featuring cottage cheese and other tasty ingredients that help with muscle recovery. This shake is creamy and packed with both whey and casein protein, making it perfect after a workout or as a nighttime treat.
1: In a blender, combine the frozen banana, cottage cheese, peanut butter powder, cinnamon, vanilla extract, chocolate chips, milk, and ice.
2: Blend until smooth and creamy.
3: Pour into a glass and enjoy your post-workout shake.
