A light and healthy Mediterranean meal featuring pan-seared salmon with a delicious red onion caper dressing, perfect for a regular repeat in your diet.
1: Whisk together olive oil, apple cider vinegar, garlic, capers, and red onion.
2: Set the mixture aside.
3: Cook the salmon, seasoning it with sea salt and pepper, and pan-sear it on each side for 5 minutes on medium heat.
4: Remove the salmon from the pan.
5: Add the red onion caper dressing to the pan and cook on low heat until the onions become slightly wilted.
6: Pour the dressing over the salmon and enjoy with roasted veggies.