Mediterranean Lettuce Wraps

Name: Mediterranean Lettuce Wraps
Prep time: 30 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: chicken thighs; olive oil; hummus; Italian seasoning; organic butter lettuce; organic cherry tomatoes; kalamata olives; artichoke hearts; organic cucumber; organic parsley; lemon; sea salt; feta cheese

30 mins prepServes 4

Enjoy hummus crusted chicken thighs wrapped in organic butter lettuce, paired with a fresh Mediterranean salad. This dish uses free-range organic chicken thighs coated in hummus and Italian seasoning, complemented by a colorful salad of cherry tomatoes, olives, artichoke hearts, cucumber, parsley, feta cheese, lemon juice, and olive oil. Perfect as a healthy lunch or dinner option.

4 servings

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Instructions

1: Drizzle olive oil over chicken thighs.

2: Spread hummus on the chicken and season with Italian seasoning.

3: Air fry the chicken at 380 degrees for 20 minutes, or bake in the oven if preferred.

4: Cut cherry tomatoes and kalamata olives in half, chop artichoke hearts, and peel and quarter the cucumber.

5: Finely chop parsley and place all prepared ingredients in a bowl.

6: Squeeze fresh lemon juice and drizzle extra virgin olive oil in a 2:1 ratio over the salad, and toss.

7: Add sea salt to taste and crumble feta cheese into the bowl, then toss again.

8: Let the Mediterranean salad marinate for about 30 minutes.

9: To assemble, use butter lettuce to hold a couple spoonfuls of the Mediterranean salad and sliced hummus crusted chicken.

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Mediterranean Lettuce Wraps

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