Low Carb Chicken Parm

1: Preheat your oven to 425 degrees.

2: Set up your assembly line: station 1 with almond flour, station 2 with whisked egg whites, and station 3 with crushed almond flour crackers.

3: Dip the chicken thighs first in almond flour, then in the egg mixture, and finally in the crushed crackers.

4: Place the breaded chicken in a shallow baking dish sprayed with avocado oil.

5: Pour pasta sauce over the chicken and layer with mozzarella.

6: Bake for 20 minutes.

7: For the eggplant chips, slice the eggplant thinly, spray with avocado oil, season with salt & pepper, and space evenly on a lined baking tray.

8: Bake the eggplant chips for 20 minutes as well.