A delightful meal featuring honey glazed air-fried carrots, roasted asparagus, avocado cauliflower mash, and perfectly seared bluefin tuna. A combination of flavors and textures that satisfies all taste buds.
1: Toss the carrots with toasted sesame oil, coconut aminos, mikeshothoney, and garlic powder. Cook in the air fryer at 400 degrees for 15 minutes, flipping halfway through.
2: Spray asparagus with avocado oil and season with garlic powder, sea salt, and pepper. Bake at 400 degrees in the oven for 20 minutes.
3: For the avocado cauliflower mash, blend 2 cups of steamed cauliflower, half a medium avocado, 1 tsp garlic powder, a pinch of sea salt, and pepper until smooth.
4: Marinate 1 lb of bluefin tuna in 2 tbsp toasted sesame oil, 1/4 cup coconut aminos, lemon juice, 1 tbsp mikeshothoney, and nori fumi furikake rice seasoning for 20 minutes.
5: Pour the marinade into a pan on medium heat, add the tuna when the marinade starts to bubble, and sear the tuna for about 2 minutes on each side.
