This creamy tortellini soup is a healthified version of a classic, featuring chicken breast, veggies, and Greek yogurt for a protein boost. Perfect for rainy days, it’s a hearty dish that's both nutritious and satisfying.
1: Boil the chicken in a pot of water with a pinch of sea salt until cooked through, then finely shred.
2: Heat a large pot over medium-high heat and add avocado oil or butter.
3: Add the onion, shallot, and carrots, and sauté for 10 minutes until soft.
4: Add the garlic and sauté for an additional 5 minutes.
5: Whisk in the flour and cook for 1 minute.
6: Gradually add in the bone broth and bring to a simmer.
7: Reduce heat to medium-low and add chicken, tortellini, salt, pepper, italian seasoning, spinach, and Greek yogurt.
8: Turn the heat to low and let it simmer for an hour to develop flavors.