Healthified Fish n' Chips

Name: Healthified Fish n' Chips
Prep time: 20 min
Cook time: 30 min
Total time: 20 min
Yield: 2
Ingredients: tilapia; Trader Joe's 21 seasoning salute; nonfat plain Greek yogurt; almond meal; dukkah nut and spice blend; carrots; evoo; dill weed; Trader Joe's broccoli slaw; red wine vinegar

20 mins prepServes 2

A healthified version of fish n' chips using tilapia seasoned with Trader Joe's 21 seasoning salute, coated with nonfat plain Greek yogurt, almond meal, and dukkah nut and spice blend. Accompanied by roasted carrots with EVOO and dill weed, and broccoli slaw mixed with Greek yogurt, red wine vinegar, and seasoning for a coleslaw-like consistency.

2 servings

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1: Season tilapia with Trader Joe's 21 seasoning salute.

2: Coat tilapia in nonfat plain Greek yogurt, then in almond meal and dukkah nut and spice blend.

3: Roast carrots drizzled with EVOO and dill weed in the oven.

4: Mix broccoli slaw with nonfat plain Greek yogurt, red wine vinegar, and seasoning in the morning to marinate.

5: Serve fish with roasted carrots and marinated broccoli slaw.

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Healthified Fish n' Chips

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