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Cobb Salad | Alec Treffers

Cobb Salad

Cobb Salad

15 mins prepServes 2

This post showcases a nutritious cobb salad packed with over 50 grams of protein and fiber from a variety of fresh ingredients. It's a perfect post-workout meal, featuring romaine lettuce, cherry tomatoes, cucumbers, and more. Chicken thigh marinated in balsamic dressing adds flavor, while a homemade balsamic dressing ties everything together.

2 servings

What you need

balsamic vinegar

1 tbsp balsamic vinegar

romaine lettuce

1 romaine lettuce

ground pepper

1 ground pepper

avocado

chicken thigh

1 chicken thigh

bacon

1 bacon

italian seasoning

1 italian seasoning

garbanzo beans

1 garbanzo beans

olive oil

2 tbsp olive oil

blue cheese

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Instructions

1: Cook the chicken thigh marinated in balsamic dressing in an air fryer at 380 degrees for 20 minutes.

2: Prepare the salad by combining romaine lettuce, cherry tomatoes, cucumbers, garbanzo beans, carrots, medium-boiled egg, bacon, avocado, and blue cheese in a bowl.

3: Drizzle the salad with the homemade balsamic dressing made from a 2:1 ratio of olive oil to balsamic vinegar, along with italian seasoning, sea salt, and ground pepper.

4: Toss the salad gently to mix the ingredients and dressing thoroughly.

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