A high-protein buffalo chicken dip made with cottage cheese, Greek yogurt, shredded cheddar, buffalo sauce, and chicken, topped with ranch and green onions.
1: Preheat your oven to 400 degrees.
2: Add everything but the ranch and green onion to a mixing bowl and mix well.
3: Spray a 9x9 baking dish with avocado oil and spoon the buffalo chicken dip mix into the dish.
4: Cover with foil and bake for 30 minutes.
5: Remove the foil, turn the oven to broil, and put the dip back in the oven for another 5 minutes, or until the top is crispy.