Brown Sugar Mustard Brussels Sprouts

1: Heat a large cast iron skillet on the stovetop on medium-high heat with avocado oil covering the entire bottom of the skillet.

2: Add brussel sprouts to the skillet and sprinkle with sea salt and pepper.

3: As the brussel sprouts are cooking, mix together the mustard, brown sugar, and warm water in a bowl.

4: Once the brussel sprouts are almost perfectly crispy, add in the sliced chicken kale pesto sausages and cook until crispy.

5: Turn down the stovetop heat to low and add the brown sugar mustard sauce to the skillet.

6: Cook for 5 more minutes, allowing the brussels sprouts and sausages to soak up the sauce.