This chicken marinade guarantees moist and delicious chicken, perfect for baking or grilling. It combines yogurt, mustard, and nutritional yeast for a savory flavor. A tip to avoid drying out chicken is to rub it with healthy oil before seasoning.
1: Combine chicken thighs, plain yogurt, spicy brown mustard, and nutritional yeast in a bowl.
2: Add sea salt and pepper to taste.
3: Marinate the chicken for at least 30 minutes.
4: Rub the chicken with olive oil or avocado oil before cooking.
5: Bake or grill the chicken until fully cooked.