Baked Chicken with Cauli-Rice

Name: Baked Chicken with Cauli-Rice
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 2
Ingredients: chicken; dijon mustard; lime juice; garlic; salt; pepper; cauli-rice; grilled corn; cherry tomatoes; Mrs. Dash seasoning; low sodium chicken broth; avocado

15 mins prepServes 2

A picture-perfect plate featuring chicken baked with a marinade made of dijon mustard, lime juice, garlic, salt, and pepper. Served alongside cauli-rice mixed with grilled corn and cherry tomatoes, cooked in a skillet with garlic, Mrs. Dash seasoning, and low sodium chicken broth. Accompanied by perfectly ripe avocado.

2 servings

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Instructions

1: Marinate the chicken with dijon mustard, lime juice, garlic, salt, and pepper.

2: Bake the marinated chicken until fully cooked.

3: In a skillet, cook the cauli-rice with grilled corn and cherry tomatoes, seasoned with garlic and Mrs. Dash seasoning, using low sodium chicken broth.

4: Serve the baked chicken alongside the cauli-rice and slices of perfectly ripe avocado.

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Baked Chicken with Cauli-Rice

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