Apple Spice Protein Pancakes

Name: Apple Spice Protein Pancakes
Prep time: 10 min
Cook time: 15 min
Total time: 10 min
Yield: 2
Ingredients: egg; unsweetened apple sauce; unsweetened almond milk; pancake mix; salted caramel or vanilla protein powder; cinnamon; coconut oil; honey crisp apple; almond butter; maple syrup; coconut sugar

10 mins prepServes 2

These protein-packed apple spice pancakes are fluffy and satisfying, perfect for fall. The combination of unsweetened apple sauce, almond milk, pancake mix, and protein powder creates a dense pancake that won't lead to a sugar crash. Top them with sautéed honey crisp apples and a mix of almond butter and maple syrup for a delightful finish.

2 servings

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Instructions

1: Add all wet ingredients to a bowl and mix.

2: Add dry ingredients to the bowl and mix until there are no clumps.

3: Use a ¼ cup measuring cup to pour the mix onto a heated pan or skillet coated with coconut oil.

4: Cook until both sides are perfectly golden.

5: Repeat with each pancake.

6: For topping, sauté honey crisp apple chunks in a non-stick skillet with coconut oil and cinnamon.

7: Mix almond butter and maple syrup, thinned out with warm water, for drizzling.

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Apple Spice Protein Pancakes

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